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N°4964DIGITAL

the dopamine menu

printable · N°4964

€5.95

The Dopamine Menu | ADHD digital download No. 0001

for the brain that stares at the fridge and feels nothing.

a printable menu of feel-good activities for when your dopamine is running on empty. not a routine. not a tracker. a list of things that actually help, ready when you need them. what's on the menu movement, sensory, social, creative and rest options made for the moments you can't decide or can't start what you get print-ready PDF and PNG A4 and US Letter instant download. no physical item ships. for the boldly wired and the ones that love them.


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the details

  • movement, sensory, social, creative and rest options
  • made for the moments you can't decide or can't start
  • print-ready PDF and PNG

perfect for

  • A4 and US Letter
  • instant download. no physical item ships.

part of the dopa dispatch collection · boldly wired, never deficit

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how do digital downloads work

digital downloads arrive instantly by email after checkout. no shipping, no waiting, no parcel point.

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N°05 · goes well with

for the rest of the chaos